GymLog
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Create exercise
Exercises list
Create workout template
Add exercises to template
Your templates
Create split
Add templates to split
Pick from your Templates. Set which templates belong to this split.
Your splits
Used to filter templates when creating a workout from the calendar.
Streak—
Best—
This month—
January 2026
Mo
Tu
We
Th
Fr
Sa
Su
Day states: empty / assigned / in progress / completed.
Stats
Total workouts—
Avg / week—
Last workout—
Top muscle group—
Import: restore local data from a JSON backup.
Export: download your local data as JSON.
Reset Data: clears local data for this account. If you are online, you can also delete cloud data. Keeps you signed in.
Reload App Files (Update): refresh cached HTML/CSS/JS if an update didn't load. Does not touch your data or sign-in.